Saturday, October 22, 2011

Southwest Oven Fried Chicken

Submitted by T.H.

3-4              chicken breasts, skinless &boneless  
1/4 cup        low fat mayonnaise  
2 tsp            freshlime juice  
1 tsp            chili powder 
1/2 tsp         salt
1/4 tsp         pepper 
1 cup           Panko breadcrumbs  
¼ cup         fresh cilantro     

In a large bowl mix mayo, lime juice, chili powder, salt, andpepper
Mix well and dip each chicken breast into themixture
Combine bread crumbs and cilantro in shallow dish
Coat each chicken breast in bread crumb mixture 

Cooking Directions:
Thaw chicken & preheat oven to 425°
Bake uncovered for 25 minutes or until chickenjuices run clear and the internal temperature reaches 170° 
Serve with Spanish Rice and Beans


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